Vlog
Emotions at the end & beginning of the day
Emotional well-being starts when you open and close your eyes at the beginning and the end of a new day. What do you do?
Jessica Talks with Jackie Cross
In this latest video, I talk to Jackie Cross about the subject of Self Sabotage and how best to be aware of how limiting behavioural patterns cause havoc in our lives.
Jessica Talks : Awakening To Crisis
We all experience crises in our lives at some time or another. How we handle crises is determined by our patterns, thoughts, emotions, and programming.